Chances are the scale isn’t your best friend. For people with eating disorders it’s a cold reality.
“On particularly rough days I was on the scale for more than 10 times. Each time I became more upset and more prone to the obsession. As if my eating disorder just got more reasons to punish myself.”
ANBN is a self-help group for people with eating disorders and their caregivers.
We challenge you! Can you go 30 days without scale?
Show your support: ‘You are more than a number!‘
Pictures are welcome:
Instagram: @anbnvzw #30dayswithoutscale #anbn
Facebook: @uitdebanvaneetstoornissen #30dayswithoutscale #anbn
Twitter: @anbnvzw #30dayswithoutscale #anbn
Didn’t fulfill your challenge? Donations are welcome!